Have you heard of the new Flat Belly Diet? I have read about this diet in Prevention magazine and have seen it on the news. Well, now I am ready to try it. (As a side note, I love to read Prevention while on the treadmill. It's the perfect size magazine to hold in my hands while going for a morning walk).
As you know, I have lost 10 to 11 pounds in the past few weeks; however, I still have my same problem area, my stomach! In years past, I have tried doing numerous sit ups, yoga, pilates--you name it--and no matter what, I still have my little belly flab. I have never really been able to wear a bikini due to this fact. (
But now that I am turning 36 (on Monday) and I am in the best shape of my life (ran my first 5k this year if you recall), SO I am ready to get serious.
Do you realize this is a diet that ALLOWS dark chocolate!? Hello, right up my alley. Hubby may even try this one with me, too! (He loves nuts, especially almonds.) So tell me, have you tried this diet? Anyone want to take the journey with me?